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Life Skills Workshops
Get Ready, feel ready
college prep workshop
This comprehensive 4-session workshop is conducted in a small group setting and is designed for young adults who are transitioning from high school to college or are currently attending college as freshmen. The workshop focuses on building self-sufficiency by introducing and practicing essential life skills for a smooth transition into the next chapter of life.
It focuses on building self-sufficiency by introducing and practicing essential life skills that ensure a smooth transition to the participant's new chapter in college life.
This empowering workshop aims for learning practical strategies to promote and effectively deal with the following:
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Self Advocacy & Assertiveness
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Stress Management & Self Care
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Time Management
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Living on a budget
Limited to 10 participants and fills up quickly. Call Today to Reserve Your Spot.
self EMPOWERMENT Workshop
In a non-judgmental and safe atmosphere, I offer a comprehensive, hands-on 3-hour workshop designed to introduce and practice effective strategies for self-advocacy and assertiveness.
Participants will discover and refine their unique style of standing up for themselves, learn how to claim their needs, and improve their ability to assert themselves in interactions with others.
This empowering workshop is conducted in a small group setting and is specifically tailored for adults looking to strengthen their communication and self-advocacy skills.
Each workshop is limited to 10 participants to ensure quality.
Call Today to Reserve Your Spot.
Body Awareness
workshop
For Children Ages 3-7
In a playful atmosphere, I use creative modalities from the field of Expressive Therapies to work with children, promoting body awareness while also boosting their self-esteem.
This workshop is inspired by my book, Thank You, Body: A Goodnight Book, which celebrates the human body and helps build a positive self-image.
The workshop is designed for families and educators and is ideal for schools, community centers, children's museums, pediatric medical clinics, and other settings where children’s emotional and physical well-being are a priority.
team EMPOWERMENT Workshop
In an interactive and creative environment, using a variety of modalities from the field of Expressive Therapies, I work with small to medium sized teams to learn and practice self advocacy strategies as well as effective communication skills to improve engagement and collaboration in the workplace.
Intended for professional teams and staff, this workshop provides empowering take-away messages and tools to benefit participants in both their professional and personal lives.
I had the privilege of attending a clinic lead by Sharon Khen. She created an engaging and tailored made clinic aimed at one of our biggest challenges. She did an amazing job in making us relate to the issue in a personal way. I gained a new perspective that I will definitely use as a professional and as a parent.”
— Sharon T.
